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The Freedom to EAT: 10 Secrets for Lasting Weight Loss and Inner Peace - Couverture souple

Trottmann, Jackie

 
9780998038919: The Freedom to EAT: 10 Secrets for Lasting Weight Loss and Inner Peace
Couverture souple
ISBN 10 : 0998038911 ISBN 13 : 9780998038919
Editeur : Be Still Press, 2019

Synopsis

What secrets do you have?If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them.If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you’ll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.

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Présentation de l'éditeur

What secrets do you have?If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them.If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you’ll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Be Still Press
Date d'édition
2019
Langue
anglais
ISBN 10 
0998038911
ISBN 13 
9780998038919
Reliure
Broché
Nombre de pages
180
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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