Articles liés à Yes! I Said No!: The Workbook

Yes! I Said No!: The Workbook - Couverture souple

Russell, Barbra E.

 
9780998077932: Yes! I Said No!: The Workbook

Synopsis

WHY IS IT SO HARD TO SAY NO?

Used with its companion book,Yes! I Said No! this workbook provides:

  • Thought-provoking questions.
  • Practical exercises to help you learn how to say no without fear, anger
  • or drama.
  • Step-by-step instructions to increase your self-esteem.


Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.