52 Ways to Transform Your Health: One Step at a Time - Couverture souple

Bowman CN, Patti

 
9780998135441: 52 Ways to Transform Your Health: One Step at a Time
Couverture souple
ISBN 10 : 0998135445 ISBN 13 : 9780998135441
Editeur : Silver Linden Press, 2017

Synopsis

Do you want a healthier lifestyle? There are many things you can do to reach that goal. This book covers 52 of them. Healthier living is a process of taking many steps. Each step in the book is presented in a simple format--just enough information to encourage you to act, but not be overwhelmed. You choose where to start and the pace you want to go. Within this book are QR codes leading to videos to enhance your experience as you read. You can transform your health! Use this book as your guide.

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Éditeur
Silver Linden Press
Date d'édition
2017
Langue
anglais
ISBN 10 
0998135445
ISBN 13 
9780998135441
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
non disponible