Feet, Fork, and Fun: How to Fail Your Way to Fitness - Couverture souple

Warren, Dr. Tim

 
9780998286303: Feet, Fork, and Fun: How to Fail Your Way to Fitness
Couverture souple
ISBN 10 : 0998286303 ISBN 13 : 9780998286303
Editeur : Wickford Press, 2017

Synopsis

THE BOOK WE "LOSERS" HAVE BEEN WAITING FOR   Do you have the best intentions to be healthy? Have you exhausted numerous health fads that simply did not work? Do you think being healthy, happy and fit is something that will never happen for you? Wrong! You found Feet, Fork, and Fun at the perfect time. Vibrant health, optimal energy, and the ability to thrive in all areas of your life is waiting for you to take that next step; the next step as you climb your mountain towards optimal wellness. In Feet, Fork & Fun: How To Fail Your Way To Fitness, world class mountaineer, chiropractor, teacher, health guru, natural medicine advocate, and author of Lessons From Everest, Dr. Tim Warren reveals the simple, doable, and step-by-step secrets to a healthier, happier you. In fact, “failing” can be just another stepping stone to attaining amazing health and fitness goals and the steps can be as easy to implement as:   ·         Making a decision right now to improve just one aspect of your life to shift your world. ·         Luxuriate yourself. ·         Embrace your fitness “slips”. ·         Eat MORE fat. (That’s not a typo.) ·         Crack up (Laughter is great medicine)·          ·         GET OUT OF HERE: The best gym you’ll ever find is outside.   Feet, Fork & Fun: How To Fail Your Way To Fitness is the product of decades of Dr. Tim Warren’s experience, research, and first hand knowledge from caring for over  250, 000 people. With his wisdom and simple tools, you can optimize your health, your wellness, and your life…no matter how often you’ve failed before.

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À propos de l?auteur

Dr. Tim Warren has been an endurance athlete and adventurer since the age of 12 when he came in nearly last in his first cross country race. He hiked the Grand Canyon rim to rim at age 15, ran his first 26 mile marathon at 16 and hitchhiked coast to coast at 18. Dr. Tim has suffered from a debilitating joint and nerve condition since the age of 10 inspiring him to dedicate his life to researching natural fitness, nutrition and headspace. He become a Doctor of Chiropractic and subsequently cared for over 10,000 individuals in over 250,000 patient interactions before leaving clinical practice to teach and write. His topics invariably result in “inspiration and perspiration” for his audiences ranging from second graders to Fortune 500 companies to chiropractic conventions. His mission is to leave his audience with the concept of super-wellness and the confidence to know they can achieve it. A former sponsored mountaineer/athlete, Dr. Tim has climbed the highest peak on four continents including becoming the first Rhode Islander and Chiropractor to summit Mt. Everest at age 48. His first book “Lessons From Everest” was published in 2010 and his second “Feet, Fork and Fun: How To Fail Your Way To Fitness” was published by Wickford Press in January of 2017. He is available to share his message of attainable wellness at gatherings large and small. Through his school presentations, Dr. Tim has reached many tens of thousands of children grades 2-12 with his message of hope, optimism, hard work and especially the concept of failure as prerequisite of success.

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Éditeur
Wickford Press
Date d'édition
2017
Langue
anglais
ISBN 10 
0998286303
ISBN 13 
9780998286303
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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