Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity and Success - Couverture souple

Hallis Ph.D., Tina

 
9780998471815: Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity and Success

Synopsis

Life can be hard! It might be challenges with your work, health, relationships, finances, and the list goes on. How can you manage the obstacles and appreciate the good things? This book makes it easier to - Enjoy more positive days, - Bounce back when things get tough, - Create better relationships at work and at home. It’s a toolbox stocked with 80 short but powerful strategies to help busy people like you Sharpen Your Positive Edge by shifting your thinking so you can be more motivated, happier, and less stressed. No wonder greater positivity has been found to lead to greater success! We’re naturally wired to focus on all the negative things in our work and lives. This isn’t our fault! It’s largely due to our important survival instinct designed to keep us alert for problems and danger. But in today’s world there are very few life and death situations compared to prehistoric times, so we need a better balance for a higher quality of life. The rapidly expanding field of Positive Psychology is finding ways to help us override our negative bias and also see the good all around us. The problem is many of us don’t realize we have this ability, yet the truth is in every moment we have a choice. The strategies and insights in this book are designed to make that choice easier.

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À propos de l?auteur

Tina Hallis, Ph.D. is a scientist who decided to break away from her career of over 20 years in biotechnology to pursue a new path as a positivity speaker and trainer. Her discovery of Positive Psychology in 2011 motivated her to spread the word about this life changing science that helps people live their best, most meaningful lives. As part of her mission, she became certified in Positive Psychology through the WholeBeing Institute and founded her company, The Positive Edge. Tina now uses her scientific background to translate the research and studies in Positive Psychology so organizations and individuals can use it to achieve higher performance and greater success. Tina now shares her message with thousands of people through her programs, weekly positivity tips, and products. For more details about Tina's speaking, training, and products, please visit ThePositiveEdge.net where you can also sign up to receive weekly positivity tips like the ones listed in this book.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.