The Sexyfit Method: Your Step-by-Step Guide to Complete Food Freedom, Loving Your Body, and Reclaiming Your life - Couverture rigide

Sushchik, Zlata

 
9780998537238: The Sexyfit Method: Your Step-by-Step Guide to Complete Food Freedom, Loving Your Body, and Reclaiming Your life

À propos de l?auteur

Zlata Sushchik, the creator of the Sexyfit Method, grew up in Moscow, Russia, and moved to the U.S. at age 16 only knowing two English words: "Hello" and "Big Mac." She began her fitness journey after being publicly shamed by a gym teacher for her weight. After exiting her competitive bodybuilding career, where she trained with top coaches and fellow fitness models, Zlata founded Sexyfit, an online nutrition and fitness coaching company that has transformed hundreds of women by helping them achieve a lasting lifestyle change, find unstoppable confidence, and love their body by using fitness as a foundation for success. Her Sexyfit work has been featured in "Muscular Development," "Flex Magazine," and "Rx Fitness," and she has been named recently as one of the most successful women in business in San Diego. Zlata is also the host and producer of the Sexyfit Podcast, which features celebrity experts, like the creator of P90X Tony Horton, NY best-selling author Lewis Howes, "Biggest Loser" trainer Brett Hoebel, and fitness model Lori Harder, and reaches hundreds of thousands of women on a weekly basis.

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