The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever - Couverture souple

Kidawski, Christopher J.

Couverture souple

ISBN 10 : 0998590657 ISBN 13 : 9780998590653

Editeur : Influential Health Solutions, 2017

Synopsis

If you're tired of living with back pain that makes you feel decades older than you are...

Stiff mornings. Shooting sciatic pain. The fear of bending over. The constant search for relief. This isn't just "part of getting older." It's a reversible condition — and you've just found the solution. You don't need more painkillers, injections, or risky surgeries. You need The Back Pain Bible — a breakthrough step-by-step self-treatment process that has already transformed thousands of lives.

Who This Book Is For: Whether you're an office worker whose lower back locks up by noon, an athlete dealing with recurring sciatica, a senior who wants to move without fear, or someone who has tried everything and gotten nowhere — this book was written for you.

What Makes This Book Different:

• Root-Cause Approach — Discover exactly what's causing your pain and how to fix it at the source
• Simple 2–3 Minute Movements — No complex routines or expensive equipment required
• Proven 4-Minute Exercise — Specifically designed to eliminate sciatica
• Mind-Body Connection — Address both the physical and somatic dimensions of chronic pain
• Fascia-Focused Healing — Target the interconnected tissue system most treatments ignore entirely

Inside You'll Discover How To:

• Identify your exact pain trigger and regenerate damaged tissue
• Use mindfulness techniques to permanently calm pain signals
• Strengthen your TRUE core (hint: it's not your abs)
• Multiply your stretching results with one simple adjustment
• End your dependence on pills, shots, and surgeries
• Understand fascia — the missing link in most back pain treatments

Real Results From Real People: "Chris fixed my back in record time." "After reading The Back Pain Bible, a miracle happened." "Gave me my life back." "I no longer need medication." "This book is what finally made sense after 18 years of back pain."

Imagine This: Waking up without stiffness. Moving through your day without wincing. Playing with your children or grandchildren without limitation. Feeling strong, flexible, and finally in control of your body again. The Back Pain Bible isn't just another treatment — it's a complete system to rebuild a pain-free body using science-backed techniques. No fluff, no false promises. Just results that thousands have already experienced.

Click "Add to Cart" now and start your journey toward a pain-free, mobile, and empowered life.

A propos du livre

À propos de l'auteur

Chris Kidawski has been transforming lives in the health and fitness profession for the last 18 years. Armed with his master's in Kinesiology from the University of Hawai'i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, daughters, and people just like you! Chris has dedicated himself to discovering the truth about all aspects of health and wellness and has become as complete of a life coach as you can get. He has written two books so far, The Death Of Dieting which teaches you how to detoxify your body with natural, wholesome food, and The Everspace which teaches you how to operate from a place of stillness to achieve success in your life. Chris now lives and runs his business Influential Health Solutions from sunny South Florida, but also does public speaking engagements and seminars in Universities, Corporations, and gyms all over the country. He has been featured on many podcasts where he dives deeper into his body/spirit/mind paradigm of human health and thoroughly enjoys opening up people's lives with his information. For speaking engagements contact Chris at c.kidawski@gmail.com.

Détails de l'édition

• Éditeur: Influential Health Solutions
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 0998590657
• ISBN 13: 9780998590653
• Reliure: Broché
• Nombre de pages: 380
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg