Articles liés à Sleep Bubbles: Using mindfulness to help kids sleep

Sleep Bubbles: Using mindfulness to help kids sleep - Couverture rigide

Krantz, Heather

 
9780998703749: Sleep Bubbles: Using mindfulness to help kids sleep
Couverture rigide
ISBN 10 : 0998703745 ISBN 13 : 9780998703749
Editeur : Herow Press, 2018

Synopsis

Sleep difficulties can be frustrating for both children and adults and can adversely affect health, emotions, memory, and the ability to function. Sleep Bubbles: Using mindfulness to help kids sleep offers practical tools using mindfulness and bubble imagery to help kids sleep. These tools can empower kids ages 4 to 8 to take control of bedtime and inspire positive change.

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À propos des auteurs

Heather Krantz, M.D. is an integrative medicine physician and mindfulness teacher. She is the author of Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. She trained as an obstetrician/gynecologist and completed a fellowship in integrative medicine. She now teaches Mindfulness-Based Stress Reduction, Mindful Self-Compassion, and mindfulness workshops and practices mind-body medicine in Bend, Oregon. Find her at HeatherKrantzMD.com and InSightMindfulnessCenter.com.

Lisa May is a medical illustrator in Sisters, Oregon. She has a Masters of Science in Medical Illustration from the Medical College of Georgia. She has worked for nearly three decades illustrating and designing books, and she has a passion for children's books and reading with kids. She is the illustrator of Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. Find her at LisaMayStudio.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Herow Press
Date d'édition
2018
Langue
anglais
ISBN 10 
0998703745
ISBN 13 
9780998703749
Reliure
Relié
Illustrateur
May Lisa
Nombre de pages
42
Coordonnées du fabricant
non disponible
Personne responsable
non disponible