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Radical Resilience: When There's No Going Back to the Way Things Were - Couverture souple

Scannell PhD, Alice Updike

 
9780999489406: Radical Resilience: When There's No Going Back to the Way Things Were

Synopsis

When something major happens to us, we can’t always get our lives back to normal. Radical Resilience offers hope and encouragement to those who have encountered life-changing obstacles. Dr. Scannell acknowledges the difficulties of these changes, then shares practical tools and inspiring stories that show how we can come through life’s adverse events with a renewed sense of self. Radical Resilience shows how you can: •Become creative in responding to change in your life.•Regain some control over your circumstances.•Overcome feelings of helplessness.•Be courageous when days are difficult.•Navigate the challenges of growing older.Whether you’re 17 or 75, if life has thrown you a curve, Radical Resilience can help you get on track toward being yourself in your new normal.

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À propos de l'auteur

Alice Updike Scannell, PhD, is a gerontologist, researcher, and educator. Dr. Scannell’s research has focused on how adults adapt to adverse life events such as chronic illness, disability, and loss. She is a Senior Research Associate at the Institute on Aging, Portland State University, Portland, Oregon.

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