The Body Mindset: Using the Power of Your Mind to Change your Body - Couverture souple

Allen, Tina R; Phillips, Shaelee Kae

 
9780999501900: The Body Mindset: Using the Power of Your Mind to Change your Body
Couverture souple
ISBN 10 : 0999501909 ISBN 13 : 9780999501900
Editeur : Mindset Press, The, 2021

Synopsis

It doesn't matter if you want to lose weight or become a world-class athlete, you have to get your mind in the right place to make it happen. Your motivation and drive come from your mindset. If what you need is motivation and guidance to get you on the right track, this book is for you. The most important element of success in every area of life is mindset. If you want to lose weight or optimize your performance, this book is for you. This book guides you through what to do, think and say to get yourself on track to achieve your goals. It's not the body you have now that matters, it's where you decide to go from here. It turns out when it comes to your body, you are not what you eat. YOU ARE WHAT YOU THINK!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mindset Press, The
Date d'édition
2021
Langue
anglais
ISBN 10 
0999501909
ISBN 13 
9780999501900
Reliure
Broché
Nombre de pages
303
Coordonnées du fabricant
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