Becoming Lean and Free: Surprising Secrets to Healthy Weight - Couverture souple

Williams MCHC, Kris Doran

Couverture souple

ISBN 10 : 0999533215 ISBN 13 : 9780999533215

Editeur : KDW Publishing, 2019

Synopsis

Becoming Lean and Free is a conversational 21-day health and weight-loss guide to accompany you on your fantastic journey to health and wellness. During the pilgrimage, you'll be encouraged to take small steps that, if completed every day, can bring you success in losing weight --- while rewarding you with health. You'll also be granted the ability to keep off unwanted weight because you'll learn the "secrets" to living at peace with yourself. Each day you'll be encouraged to "chew on" a morsel of science-based nutrition information proven to aid weight-loss. Each day you'll receive an easy recipe to put to the taste test. Each day you'll be emboldened to move body parts you forgot you had. And each day you'll be stirred to talk with the God who made you. Master Certified Health Coach Kris Doran Williams invites you to join the journey. She'll be your companion and your guide.

Détails de l'édition

• Éditeur: KDW Publishing
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 0999533215
• ISBN 13: 9780999533215
• Reliure: Broché
• Nombre de pages: 340
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg