Spiritual disciplines are specific habits that develop, grow, and strengthen our spirit, that build the muscles of our character, and that train our soul. A healthy body keeps you well and active. A healthy soul keeps you purposeful and fulfilled. Perhaps nowhere is this “soul importance” more eloquently stated than in Matthew 16:26: “For what profit is it to a man if he gains the whole world, and loses his own soul?” Yet sadly, it seems that the spirit is the most oft-neglected component of our human vessels, and that’s often due to an ignorance of the spiritual disciplines, or the failure to systematize and prioritize these disciplines into our daily routines. Finally an unselfish Journal. So many journaling practices are focused on selfish pursuits: accomplishing egotistical goals, completing checklists or dwelling on yourself only. Instead, in the Spiritual Disciplines Journal, you’ll discover scriptural truths, unlock the power of gratitude, service, self-examination and purpose that will change not just your own life, but the lives of others. Rather than feeling rushed and stressed, you’ll discover that when you take just a few moments to begin your day with journaling, you’ll be more relaxed, stress will fade, and you’ll develop deeper, healthier breathing patterns. Beginning each day with stillness is an incredibly calming way to live life. Get the Spiritual Disciplines Journal today and unlock the daily practices of gratitude, service, self-examination, and purpose.
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