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9781009123242: The Balanced Life: Using Strategies from Behavioral Science to Enhance Wellbeing

Synopsis

The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being – defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being – and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life.

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À propos de l?auteur

M. Joseph Sirgy is a management psychologist. He has published extensively in the area of business administration, business ethics, and quality of life. He co-founded the International Society for Quality-of-Life Studies, the Macromarketing Society, and the Community Indicators Consortium. Over the years, he has received numerous awards for his research, teaching, and service to the management discipline.

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9781009124546: The Balanced Life

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ISBN 10 :  1009124544 ISBN 13 :  9781009124546
Editeur : Cambridge University Press, 2022
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Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Written for professional, academic, and lay audiences, this book discusses the major principles of life balance, how it contributes to life satisfaction and personal happiness, and how it can be attained. Throughout, two sets of inter-domain strategies are . N° de réf. du vendeur 567663563

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Hardcover. Etat : new. Hardcover. The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life. Written for professional, academic, and lay audiences, this book discusses the major principles of life balance, how it contributes to life satisfaction and personal happiness, and how it can be attained. Throughout, two sets of inter-domain strategies are described, both of which are designed to increase satisfaction. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781009123242

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M. Joseph Sirgy
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Buch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - 'Much research has documented concepts related to the balanced life in the literatures of organizational/industrial psychology and human resource management. These concepts include work-life balance, work-family conflict, work-family interference, and work-family interface (see literature reviews of various concepts related to work-life balance by Allen et al., 2000; Bulger & Fisher, 2012; Byron, 2005; Casper et al., 2007; Danna & Griffin, 1999; Eby et al., 2005; Eby, Maher, & Butts, 2010; Greenhaus & Allen 2011; Kalliath & Brough, 2008; Kossek & Ozeki, 1998; Lee & Sirgy, 2017; McNall, Nicklia, & Masuda, 2010; Sirgy & Lee, 2016, 2017; Sirgy et al., 2008; Yasbek, 2004). In the literature on subjective well-being and quality of life, only a few studies were found that specifically addressed the concept of life balance. For example, Diener, Ng, and Tov (2008) reported a study involving a representative sample from around the world to assess people's affect balance (positive versus negative affect) on the previous day and the various activities they had engaged in. The study found that the most popular activity that most people engaged in was socializing with family and friends. In this context, the study also found a decreasing marginal utility of this type of activity. That is, to ensure an optimal level of life satisfaction, people attempted to engage in a variety of activities because satisfaction from one type of activity diminishes in time. Sheldon and Niemiec (2006) demonstrated that life balance is achieved not only by the fulfillment of psychological needs (needs for autonomy, competence, and relatedness) but a balanced effect among the satisfaction of these needs'--. N° de réf. du vendeur 9781009123242

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Hardcover. Etat : new. Hardcover. The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life. Written for professional, academic, and lay audiences, this book discusses the major principles of life balance, how it contributes to life satisfaction and personal happiness, and how it can be attained. Throughout, two sets of inter-domain strategies are described, both of which are designed to increase satisfaction. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781009123242

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Hardcover. Etat : new. Hardcover. The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life. Written for professional, academic, and lay audiences, this book discusses the major principles of life balance, how it contributes to life satisfaction and personal happiness, and how it can be attained. Throughout, two sets of inter-domain strategies are described, both of which are designed to increase satisfaction. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781009123242

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