Sunshine: A New Name for a Popular Lecture On Health - Couverture souple

Dall, Caroline Wells Healey

Couverture souple

ISBN 10 : 1022848070 ISBN 13 : 9781022848078

Editeur : Legare Street Press, 2023

Synopsis

This lecture on health promotion advocates for an approach to wellness that emphasizes the importance of sunlight in maintaining physical and mental health. The author argues that sunlight is a vital source of energy, a natural antidepressant, and a key factor in regulating the body's circadian rhythms. She also provides tips and advice for incorporating more sunlight into one's daily routine.

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Détails de l'édition

• Éditeur: Legare Street Press
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1022848070
• ISBN 13: 9781022848078
• Reliure: Broché
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible