Teaching the World to Sleep - Couverture rigide

Lee, David R.

 
9781032435152: Teaching the World to Sleep
Couverture rigide
ISBN 10 : 1032435151 ISBN 13 : 9781032435152
Editeur : Routledge, 2023

Synopsis

Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options.

David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme(R) and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach.

Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

David R. Lee is a biopsychologist who has been researching, publishing, teaching, and treating all aspects related to sleep, especially the sleep of more at-risk groups over the last twnety-two years. He is Clinical Director at Sleep Unlimited Ltd, a company that specialises in training healthcare professionals, treating individuals with insomnia, engaging with companies to provide sleep services for their human resources divisions, and providing expert assessment and treatment reports and expert witness testimony for the court.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Routledge
Date d'édition
2023
Langue
anglais
ISBN 10 
1032435151
ISBN 13 
9781032435152
Reliure
Relié
Numéro d'édition
2
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781032435138: Teaching the World to Sleep

Edition présentée

ISBN 10 :  1032435135 ISBN 13 :  9781032435138
Editeur : Routledge, 2023
Couverture souple