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Synopsis
How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, How to Calm Your Mind and Intentional, Bailey’s books have been published in forty-two languages. He lives in Ottawa, Canada.
À propos de la quatrième de couverture
How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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How to Calm Your Mind: Finding Productivity in Anxious Times
Edité par
Pan Macmillan, United Kingdom, Basingstoke, 2024
ISBN 10 : 1035001993
ISBN 13 : 9781035001996
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.From the bestselling author of Hyperfocus.'The most productive man you'd ever hope to meet' TEDChris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and came to see that productivity advice is useless without the mental space to use it.Productivity advice works and we need it now more than ever but its just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we dont just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.In How to Calm Your Mind, you'll discover:- How to achieve calm when burnout is looming- How society affects calm and anxiety- How to feel less stressed and more engaged- How to create healthy habits for sustained productivityThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best life hack around, and this book is your guide.'A clear-eyed, concise method that marries science and self-help' Oprah Daily. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013658766
Acheter D'occasion
EUR 5,80
Expédition à EUR 6,69
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 18 disponible(s)
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How to Calm Your Mind: Finding Productivity in Anxious Times
Edité par
Macmillan Business, 2024
ISBN 10 : 1035001993
ISBN 13 : 9781035001996
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR015057491
Acheter D'occasion
EUR 5,80
Expédition à EUR 6,69
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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How To Calm Your Mind
Edité par
Macmillan Business, 2024
ISBN 10 : 1035001993
ISBN 13 : 9781035001996
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 45646489-n
Acheter neuf
EUR 11,46
Expédition à EUR 2,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
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How to Calm Your Mind
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.From the bestselling author of Hyperfocus.'The most productive man you'd ever hope to meet' - TEDChris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and came to see that productivity advice is useless without the mental space to use it.Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.In How to Calm Your Mind, you'll discover:- How to achieve calm when burnout is looming- How society affects calm and anxiety- How to feel less stressed and more engaged- How to create healthy habits for sustained productivityThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate - while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best life hack around, and this book is your guide.'A clear-eyed, concise method that marries science and self-help' - Oprah Daily. N° de réf. du vendeur LU-9781035001996
Acheter neuf
EUR 13,91
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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How To Calm Your Mind
Edité par
Macmillan Business, 2024
ISBN 10 : 1035001993
ISBN 13 : 9781035001996
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 45646489
Acheter D'occasion
EUR 11,98
Expédition à EUR 2,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
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How to Calm Your Mind: Finding Productivity in Anxious Times
Edité par
Macmillan Business, 2024
ISBN 10 : 1035001993
ISBN 13 : 9781035001996
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1792585656. 10/21/2026 12:27:36 PM. N° de réf. du vendeur U9781035001996
Acheter D'occasion
EUR 9,24
Expédition à EUR 6,56
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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How to Calm Your Mind: Finding Productivity in Anxious Times
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-MAC-9781035001996
Acheter neuf
EUR 10,63
Expédition à EUR 5,36
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 10 disponible(s)
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How to Calm Your Mind: Finding Productivity in Anxious Times
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781035001996
Acheter neuf
EUR 10,63
Expédition à EUR 5,36
Expédition depuis Royaume-Uni vers Etats-Unis
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How to Calm Your Mind (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a 'stimulation fast'- How 'busyness' is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate - while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around. How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781035001996
Acheter neuf
EUR 17
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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How to Calm Your Mind: Finding Productivity in Anxious Times
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-KNV-9781035001996
Acheter neuf
EUR 11,90
Expédition à EUR 5,36
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 18 disponible(s)