Shatterproof: How to Find Confidence, Choice, and Connection - Couverture rigide

Eurich, Tasha

Couverture rigide

ISBN 10 : 1035069938 ISBN 13 : 9781035069934

Editeur : Macmillan Business, 2025

Synopsis

‘Insightful’ – Brené Brown, bestselling author of Dare to Lead

‘Life-changing’ – Marshall Goldsmith, bestselling author and the world's #1 Leadership Thinker

From New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength.

The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:

1. Probe Your Pain: Look closely at your difficult emotions - they're signals that tell you exactly where you need to take action.
2. Trace Your Triggers: Identify the core needs that are being frustrated.
3. Spot Your Shadows: See and stop the subconscious, self-limiting habits that secretly undermine your happiness and goals.
4. Pick Your Pivots: Choose evidence-based new goals and habits to maximize your joy, purpose and inner peace.

A must-read for high achievers and anyone battling burnout, Shatterproof provides actionable tools and wise guidance to help you shed self-doubt, master self-leadership, and finally become the authentic, confident and effective person you want to be - not in spite of the challenges you face, but because of them.

When you become shatterproof, you learn that in the times that break you, you have the unique chance to remake yourself - paving the way to feel better, do better, and live better than ever before.

‘Impactful [and] empowering’ – Susan Cain, bestselling author of Quiet

‘Thoughtful and compelling’ – Amy C. Edmonson, bestselling author of Right Kind of Wrong

A propos du livre

À propos de l?auteur

Dr Tasha Eurich is an organizational psychologist, researcher, New York Times bestselling author, and principal of The Eurich Group, a boutique firm that helps leaders succeed when the stakes are high. Recognized for her pioneering work in selfawareness, she has been named the world’s top self-awareness coach (Marshall Goldsmith Awards), top communication expert (Global Gurus), and one of the most influential coaches globally (Thinkers50 and Coaching.com). Dr Eurich is the author of Insight, Bankable Leadership and Shatterproof. Her work has been featured in The Guardian, Forbes, Entrepreneur and on the BBC, among others, as well as in peer-reviewed journals. Tasha is a sought-after international keynote speaker whose 2017 TEDx Talk has been viewed more than 10 million times.

Détails de l'édition

• Éditeur: Macmillan Business
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1035069938
• ISBN 13: 9781035069934
• Reliure: Relié
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible
• Personne responsable: Koch-Chemie GmbH; https://www.koch-chemie.com ; ; Einsteinstr. 42; Unna; 59423; Allemagne