Articles liés à More Than Words

More Than Words - Couverture souple

Pierce, Dawn

 
9781036919931: More Than Words

Synopsis

This calming and grounding self-help book of motivational poems, guided meditations and photographs, will take you on Dawn Pierce's inspirational healing journey and self discovery to good physical, emotional and mental health whilst on a yoga retreat. It will show you how practicing mindfulness can help your general well being.

The Journey is also two-fold as Dawn delves into how she feels about herself, her health and how making some changes at home could lead to continued healing and improved well being. Courages changes await Dawn upon her return.

Whether you are a yoga aficionado or just starting out, or you love to read about someone finding themselves in nature, this book will change how you see yourself and the world.

You don't need to be a yoga lover to enjoy More Than Words - We can all be inspired to think more deeply about what we want and need from life.

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À propos de l'auteur

Dawn was born and educated in West Yorkshire and moved to London for a career working in the care pro-fession. Unfortunately due to a chronic lung condition, she was forced to give up working with sick children - a job she loved. Dawn was determined to do something with her life and started to pursue her love of creation within the natural world, along with yoga. After going through intensive treatment for breast cancer, she once again turned to creation within the natural world through botanical art, photography, along with yoga and nature inspired poetry.Dawn recently moved with her husband and dogs to a small coastal town, and has found that this, along with her artwork, photography and poetry has helped her create a safe place to escape her health issues.

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