Ewald's Wisdom: 50 Life Hack for Mind, Body & Soul - Couverture souple

Green, Simon C

Couverture souple

ISBN 10 : 1037032624 ISBN 13 : 9781037032622

Editeur : Simon Charles Green, 2025

Synopsis

Ewald's Wisdom: 50 Mind Hacks for Mind, Body, and Soul, was conceived by the author whilst Chairman of the Body Stress Release (BSR) Association of South Africa. It is his way of contributing to the preservation of one of the two founders' wisdom. Although the co-founders, Ewald and Gail Meggersee worked together on developing the BSR technique, each had their own unique style. On Ewald's passing in 2013, he took much of his unrecorded wisdom to the grave. This book attempts to capture some of his wisdom, much of which is fundamental to the BSR ethos, and well known to the practitioners, but very relevant and applicable to servicing the mind, body, and soul aspects of everyone's life. Written as fifty discrete elements the book serves to summarise the essence of Ewald's 'one-liners' - wisdoms he often used in his teachings. These wisdoms are supplemented with additional quotes, useful 'Life Hacks', and the experience of the author.

A propos du livre

À propos de l'auteur

Simon was born in Jersey and educated at Welbeck College. He holds a BSc (Hons) in Technology from The Open University and an MSc in Design of Information Systems from Cranfield University. Commissioned at the Royal Military Academy Sandhurst in 1977 into the Royal Corps of Signals, he served on three continents in a variety of military appointments. Retiring from military service in 2006, he settled in South Africa to pursue his passion for military history and writing. He has authored two successful books on the Blockhouses of the Anglo-Boer War. After 29 years in the military and a further 7 years in the cut-and-thrust of the corporate world, he became a Body Stress Release practitionerin 2015. The stress he experienced and saw in his colleagues in both the military and civilian world gave him a unique insight into how the mind and body react to stress.

Détails de l'édition

• Éditeur: Simon Charles Green
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1037032624
• ISBN 13: 9781037032622
• Reliure: Broché
• Nombre de pages: 254
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne