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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food (16pt Large Print Edition) - Couverture souple

Miller, Gia Marson; Miller, Danielle Keenan-

 
9781038735478: The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food (16pt Large Print Edition)

Synopsis

Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy.

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À propos de l'auteur

Gia Marson, EdD, is a licensed psychologist with private practices in Santa Monica and Malibu, CA. Marson is the psychologist consultant to the University of California, Los Angeles (UCLA) Adolescent and Young Adult Medicine Nourish for Life eating disorders program. She is also an integrative health coach trained by Duke Integrative Medicine, and serves as clinical director for the Breaking The Chains Foundation. Marson has spent the last two decades helping clients reach their whole health goals by conducting trainings, teaching, and providing clinical supervision. She also served as director of the UCLA CAPS Eating Disorder Program, a psychologist on the UCLA Athletic Care Committee, and as a clinician at The Renfrew Center's Intensive Outpatient Program, and the Monte Nido Treatment Center's Residential Program.Danielle Keenan-Miller, PhD, is a psychological scientist, teacher, and therapist. She is director of the UCLA Psychology Clinic, and associate adjunct professor of psychology at UCLA where she trains graduate students in evidence-based psychotherapy. She has written more than a dozen scientific articles, and serves on the board of the Association of Psychology Training Clinics. Along with Marson, she is cofounder of www[.]psychologistsecrets[.]com. She also has a private practice in Los Angeles, CA, where she blends the art and science of psychotherapy.

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