Fit at Last: Look and Feel Better Once and for All (16pt Large Print Format) - Couverture souple

Blanchard, Ken; Kearin, Tim

 
9781038778420: Fit at Last: Look and Feel Better Once and for All (16pt Large Print Format)
Couverture souple
ISBN 10 : 1038778425 ISBN 13 : 9781038778420
Editeur : ReadHowYouWant, 2014

Synopsis

Megaselling author Ken Blanchard shares his own story of how - after countless failed attempts - he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Ken Blanchard is cofounder and Chief Spiritual Officer of the Ken Blanchard Companies. He is the author or coauthor of fifty books that have sold more than 20 million copies, including the iconic One Minute Manager. Tim Kearin began his fitness career as director of strength and conditioning at the United States Military Academy. He is the founder of Personally Fit, Inc., a fitness and physical therapy business, and is currently a business consultant for SpineZone.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2014
Langue
anglais
ISBN 10 
1038778425
ISBN 13 
9781038778420
Reliure
Broché
Nombre de pages
252
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781626560604: Fit at Last: Look and Feel Better Once and for All

Edition présentée

ISBN 10 :  1626560609 ISBN 13 :  9781626560604
Editeur : Berrett-Koehler Publishers, 2014
Couverture rigide