Confident Resilient Fearless: A Guide to Revival from Within - Couverture rigide

Mistry, Rashmi

Couverture rigide

ISBN 10 : 1039110126 ISBN 13 : 9781039110120

Editeur : FriesenPress, 2022

Synopsis

Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a passenger, being dragged through life by your emotions, stresses, and external demands, instead of feeling like you are in the driver seat taking control of whatever life throws at you?

Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness-powerful traits you were born with.

Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.

A propos du livre

À propos de l'auteur

Rashmi Mistry, B.A., M.Sc., has helped countless young people transform their lives during her
two decades of experience in the education field. She is a certified life coach through the Centre of Applied Neuroscience. As a mother, educator, and life coach, she is passionate about helping young women around the world gain the knowledge, tools, and practices they need to revive their confidence, resilience, and fearlessness from within.

Détails de l'édition

• Éditeur: FriesenPress
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1039110126
• ISBN 13: 9781039110120
• Reliure: Relié
• Nombre de pages: 150
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible