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The Educator's Guide to Rest: An Interactive Guide to Resilience, Emotional Wellness and Sustainable Teaching - Couverture souple
Synopsis
Burnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. The Educator's Guide to REST offers a lifeline--a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.
Developed from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or PLC use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.
Supported by data collected across districts, this guide weaves together personal stories, mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory--it's a call to action to make teaching a more sustainable career.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Stephanie Letourneau is a veteran public school educator, college adjunct professor, curriculum developer, and professional development leader with over two decades of experience spanning K-12 and higher education. She currently teaches high school health education while serving as an adjunct professor at Merrimack College.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Educator's Guide to Rest : An Interactive Guide to Resilience, Emotional Wellness and Sustainable Teaching
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The Educator's Guide to REST
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Educator's Guide to Rest : An Interactive Guide to Resilience, Emotional Wellness and Sustainable Teaching
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ISBN 10 : 1041196873
ISBN 13 : 9781041196877
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The Educator's Guide to REST
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ISBN 13 : 9781041196877
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The Educator's Guide to REST
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ISBN 13 : 9781041196877
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Paperback. Etat : New. Burnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. The Educator's Guide to REST offers a lifeline as a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.Developed from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or professional learning community use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem-solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.Supported by data collected across the US, this guide weaves together personal stories and mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory; rather, it's a call to action to make teaching a more sustainable career. N° de réf. du vendeur LU-9781041196877
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The Educator's Guide to REST
Edité par
Taylor and Francis Ltd, GB, 2026
ISBN 10 : 1041196873
ISBN 13 : 9781041196877
Neuf
Paperback
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
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Paperback. Etat : New. Burnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. The Educator's Guide to REST offers a lifeline as a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.Developed from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or professional learning community use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem-solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.Supported by data collected across the US, this guide weaves together personal stories and mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory; rather, it's a call to action to make teaching a more sustainable career. N° de réf. du vendeur LU-9781041196877
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The Educator's Guide to REST (Paperback)
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Taylor & Francis Ltd, London, 2026
ISBN 10 : 1041196873
ISBN 13 : 9781041196877
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Paperback. Etat : new. Paperback. Burnout, stress, and emotional fatigue have become all too familiar in todays educational landscape. The Educators Guide to REST offers a lifeline as a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.Developed from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or professional learning community use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem-solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.Supported by data collected across the US, this guide weaves together personal stories and mindfulness, emotional intelligence, neuroscience, and practical strategies. Its not just theory; rather, its a call to action to make teaching a more sustainable career. Burnout, stress, and fatigue have become all too familiar in todays educational landscape. The Educators Guide to REST offers a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781041196877
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The Educator's Guide to REST: An Interactive Guide to Resilience, Emotional Wellness, and Sustainable Teaching
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