Articles liés à The Educator's Guide to REST

The Educator's Guide to REST - Couverture rigide

Letourneau, Stephanie

 
9781041196891: The Educator's Guide to REST
Couverture rigide
ISBN 10 : 104119689X ISBN 13 : 9781041196891
Editeur : Routledge, 2026

Synopsis

Burnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. The Educator's Guide to REST offers a lifeline--a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.

Developed from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or PLC use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.

Supported by data collected across districts, this guide weaves together personal stories, mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory--it's a call to action to make teaching a more sustainable career.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Stephanie Letourneau is a veteran public school educator, college adjunct professor, curriculum developer, and professional development leader with over two decades of experience spanning K-12 and higher education. She currently teaches high school health education while serving as an adjunct professor at Merrimack College.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Routledge
Date d'édition
2026
Langue
anglais
ISBN 10 
104119689X
ISBN 13 
9781041196891
Reliure
Relié
Nombre de pages
296
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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