What if everything you believe about how to live was installed by someone else?
We're born into boxes — a name, a nationality, a religion, a set of expectations we never chose. Three Adult Lives asked you to question them. Buddhinism asks the next question: once you strip it all away, what do you actually want to give a f*** about?
Stephen Castree's answer is a personal philosophy built by fusing two traditions that rarely speak to each other — Buddhism's wisdom on impermanence and letting go, and Hedonism's conviction that pleasure and contentment are legitimate goals for a life. Together they point to a single, practical aim: maximising your Lifetime Hedonistic Value (LHV) — the total sum of pleasure, peace, and contentment you accumulate across your adult years.
Drawing on Stoicism, Ikigai, Thich Nhat Hanh, Osho, and the world's major religious traditions, Buddhinism distills it all into one workable framework — then applies that framework to the things that actually fill your days: work, love, money, social media, ambition, narcissism, politics, and the question of what happens after we're gone.
It closes with The Ten-Step Buddhinist Path — a concrete, daily practice for clearing your mind, cleaning your body, finding your natural highs, and saying yes more (and no, just as deliberately).
This is not a religious book, and it doesn't ask you to become a monk. It's an invitation to live with more intention, in the one life you've got.
Life is finite. Time is the one thing you cannot save, replace, or spend twice. Yes — you should give a f**.*
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Hardcover. Etat : new. Hardcover. You get one life. Not counting the years it takes to grow up, that leaves roughly sixty adult summers - far fewer than it feels like from the outside. What you do with them is the only question that actually matters.Buddhinism: A Way of Being is Stephen Castree's second book and a direct sequel to the ideas raised in Three Adult Lives. Where that book asked readers to question the beliefs, roles, and expectations they inherited rather than chose, Buddhinism answers the question that follows: once you've stripped that conditioning away, how should you actually live?Castree's answer is a personal philosophy built by fusing two traditions that rarely sit at the same table - Buddhism and Hedonism. From Buddhism: mindfulness, impermanence, and the discipline of letting go. From Hedonism: the conviction that pleasure, contentment, and joy are legitimate, worthy goals. Together they aim at a single idea Castree calls Lifetime Hedonistic Value (LHV) - the total sum of pleasure, peace, and contentment a person can experience across their adult life, pursued deliberately rather than left to chance.The book moves through five parts: a tour of philosophical approaches (Stoicism, Hedonism, Ikigai, Thich Nhat Hanh, Osho); a respectful survey of the world's major religions (Hinduism, Judaism, Christianity, Islam, Sikhism, Buddhism); the Buddhinist philosophy itself, including a reading of Maslow's hierarchy of needs; a Buddhinist lens applied to the real terrain of modern life - commitment, love, work, social media, money, mortality, and what a good life actually looks like; and finally, the Ten-Step Buddhinist Path, a practical daily framework for living it.This is not a religious text, an academic survey, or a call to renounce ambition and responsibility. It's a clear-eyed, often funny, occasionally irreverent attempt to work out what's actually worth caring about - and what isn't - before the time to decide runs out. You get one life. Buddhinism fuses Buddhism and Hedonism into a practical philosophy for maximising your Lifetime Hedonistic Value, with a ten-step path to living with more intention and joy. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781066675944
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Hardcover. Etat : new. Hardcover. You get one life. Not counting the years it takes to grow up, that leaves roughly sixty adult summers - far fewer than it feels like from the outside. What you do with them is the only question that actually matters.Buddhinism: A Way of Being is Stephen Castree's second book and a direct sequel to the ideas raised in Three Adult Lives. Where that book asked readers to question the beliefs, roles, and expectations they inherited rather than chose, Buddhinism answers the question that follows: once you've stripped that conditioning away, how should you actually live?Castree's answer is a personal philosophy built by fusing two traditions that rarely sit at the same table - Buddhism and Hedonism. From Buddhism: mindfulness, impermanence, and the discipline of letting go. From Hedonism: the conviction that pleasure, contentment, and joy are legitimate, worthy goals. Together they aim at a single idea Castree calls Lifetime Hedonistic Value (LHV) - the total sum of pleasure, peace, and contentment a person can experience across their adult life, pursued deliberately rather than left to chance.The book moves through five parts: a tour of philosophical approaches (Stoicism, Hedonism, Ikigai, Thich Nhat Hanh, Osho); a respectful survey of the world's major religions (Hinduism, Judaism, Christianity, Islam, Sikhism, Buddhism); the Buddhinist philosophy itself, including a reading of Maslow's hierarchy of needs; a Buddhinist lens applied to the real terrain of modern life - commitment, love, work, social media, money, mortality, and what a good life actually looks like; and finally, the Ten-Step Buddhinist Path, a practical daily framework for living it.This is not a religious text, an academic survey, or a call to renounce ambition and responsibility. It's a clear-eyed, often funny, occasionally irreverent attempt to work out what's actually worth caring about - and what isn't - before the time to decide runs out. You get one life. Buddhinism fuses Buddhism and Hedonism into a practical philosophy for maximising your Lifetime Hedonistic Value, with a ten-step path to living with more intention and joy. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781066675944
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Buch. Etat : Neu. Neuware - You get one life. Not counting the years it takes to grow up, that leaves roughly sixty adult summers - far fewer than it feels like from the outside. What you do with them is the only question that actually matters.Buddhinism: A Way of Being is Stephen Castree's second book and a direct sequel to the ideas raised in Three Adult Lives. Where that book asked readers to question the beliefs, roles, and expectations they inherited rather than chose, Buddhinism answers the question that follows: once you've stripped that conditioning away, how should you actually live Castree's answer is a personal philosophy built by fusing two traditions that rarely sit at the same table - Buddhism and Hedonism. From Buddhism: mindfulness, impermanence, and the discipline of letting go. From Hedonism: the conviction that pleasure, contentment, and joy are legitimate, worthy goals. Together they aim at a single idea Castree calls Lifetime Hedonistic Value (LHV) - the total sum of pleasure, peace, and contentment a person can experience across their adult life, pursued deliberately rather than left to chance.The book moves through five parts: a tour of philosophical approaches (Stoicism, Hedonism, Ikigai, Thich Nhat Hanh, Osho); a respectful survey of the world's major religions (Hinduism, Judaism, Christianity, Islam, Sikhism, Buddhism); the Buddhinist philosophy itself, including a reading of Maslow's hierarchy of needs; a Buddhinist lens applied to the real terrain of modern life - commitment, love, work, social media, money, mortality, and what a good life actually looks like; and finally, the Ten-Step Buddhinist Path, a practical daily framework for living it.This is not a religious text, an academic survey, or a call to renounce ambition and responsibility. It's a clear-eyed, often funny, occasionally irreverent attempt to work out what's actually worth caring about - and what isn't - before the time to decide runs out. N° de réf. du vendeur 9781066675944
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Hardcover. Etat : new. Hardcover. You get one life. Not counting the years it takes to grow up, that leaves roughly sixty adult summers - far fewer than it feels like from the outside. What you do with them is the only question that actually matters.Buddhinism: A Way of Being is Stephen Castree's second book and a direct sequel to the ideas raised in Three Adult Lives. Where that book asked readers to question the beliefs, roles, and expectations they inherited rather than chose, Buddhinism answers the question that follows: once you've stripped that conditioning away, how should you actually live?Castree's answer is a personal philosophy built by fusing two traditions that rarely sit at the same table - Buddhism and Hedonism. From Buddhism: mindfulness, impermanence, and the discipline of letting go. From Hedonism: the conviction that pleasure, contentment, and joy are legitimate, worthy goals. Together they aim at a single idea Castree calls Lifetime Hedonistic Value (LHV) - the total sum of pleasure, peace, and contentment a person can experience across their adult life, pursued deliberately rather than left to chance.The book moves through five parts: a tour of philosophical approaches (Stoicism, Hedonism, Ikigai, Thich Nhat Hanh, Osho); a respectful survey of the world's major religions (Hinduism, Judaism, Christianity, Islam, Sikhism, Buddhism); the Buddhinist philosophy itself, including a reading of Maslow's hierarchy of needs; a Buddhinist lens applied to the real terrain of modern life - commitment, love, work, social media, money, mortality, and what a good life actually looks like; and finally, the Ten-Step Buddhinist Path, a practical daily framework for living it.This is not a religious text, an academic survey, or a call to renounce ambition and responsibility. It's a clear-eyed, often funny, occasionally irreverent attempt to work out what's actually worth caring about - and what isn't - before the time to decide runs out. You get one life. Buddhinism fuses Buddhism and Hedonism into a practical philosophy for maximising your Lifetime Hedonistic Value, with a ten-step path to living with more intention and joy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781066675944
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