If you feel addicted to food and ashamed of it, willpower was never the missing ingredient.
Food Addiction begins from what actually happens in the brain and the body, and from a premise with nothing to do with moral failure: what looks like weakness is almost always a wound, and what looks like failure is almost always the brain doing exactly what it learnt to do.
Inside, you will find:
This book is for you if you have felt powerless around food and been told it was your own fault.
You will find no meal plan here, and no shaming into another round of self-discipline.
Written by Clinical Psychologist and Jungian Analyst Konrad van Staden, drawing on more than two decades of clinical practice. Book Three of The Psychology of Weight Loss Series.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. Food Addiction. Book. N° de réf. du vendeur BBS-9781067162771
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. If you feel addicted to food and ashamed of it, willpower was never the missing ingredient.Food Addiction begins from what actually happens in the brain and the body, and from a premise with nothing to do with moral failure: what looks like weakness is almost always a wound, and what looks like failure is almost always the brain doing exactly what it learnt to do.Inside, you will find: the hijacked brain, and the evidence for food addiction: reward dysfunction, cravings, tolerance, relapsethe food noise, and the weight that never shows on the scalethe shadow at the table, and the loneliness of the strugglea compassionate framework and a practical path to freedomThis book is for you if you have felt powerless around food and been told it was your own fault.You will find no meal plan here, and no shaming into another round of self-discipline.Written by Clinical Psychologist and Jungian Analyst Konrad van Staden, drawing on more than two decades of clinical practice. Book Three of The Psychology of Weight Loss Series. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781067162771
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9781067162771
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9781067162771
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9781067162771
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Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781067162771
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Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. You have stood in front of the refrigerator at midnight, not hungry, wondering what on earth was happening to you. This is what is happening. And there is a way through.You are not greedy. You are not weak. You are not someone who simply lacks the willpower, the discipline, or the moral fibre to put the biscuit down and walk away. You are someone whose brain has been caught in a pattern so neurologically entrenched that it functions less like a bad habit and more like an addiction.For decades, compulsive eating has been framed as a failure of character. The science now tells a very different story. Brain imaging research shows that people with food addiction symptoms display patterns of activation strikingly similar to those seen in cocaine addiction. Highly processed foods, particularly the engineered combinations of refined sugar and refined fat, hijack the reward circuit in ways our evolutionary wiring was never designed to withstand.This is biology. This is neuroscience. This is not a character flaw dressed up in scientific language.In Food Addiction, Clinical Psychologist and Jungian Analyst Konrad van Staden draws on twenty years of clinical work, the rigorous research literature behind the Yale Food Addiction Scale, and the depth-psychological framework he is known for, to offer something most books on this subject refuse to give: the truth, told compassionately, with a real path through.Inside, you will discover: Why willpower was never going to be enough, and what is actually happening inside the hijacked brainThe neurobiology of cravings, tolerance, and the cycles of restriction and reboundHow early emotional patterns become the silent architects of compulsive eatingThe particular pain of binge eating and the loneliness of carrying something you feel you cannot nameA multi-layered framework for healing that integrates neurobiology, depth psychology, and relational repairAn honest, realistic vision of what freedom actually looks likeFor the person who has lost the same thirty kilograms six different times. For the reader who eats alone and feels shame always. For anyone who has begun to suspect that what they are dealing with is not a matter of willpower at all.The shame you have carried about your eating is not helping you. It is making things considerably worse. Understanding is the beginning of relief, and relief is the beginning of freedom.Begin reading today. The compassion you have withheld from yourself is inside these pages. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781067162771
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - You have stood in front of the refrigerator at midnight, not hungry, wondering what on earth was happening to you. This is what is happening. And there is a way through.You are not greedy. You are not weak. You are not someone who simply lacks the willpower, the discipline, or the moral fibre to put the biscuit down and walk away. You are someone whose brain has been caught in a pattern so neurologically entrenched that it functions less like a bad habit and more like an addiction.For decades, compulsive eating has been framed as a failure of character. The science now tells a very different story. Brain imaging research shows that people with food addiction symptoms display patterns of activation strikingly similar to those seen in cocaine addiction. Highly processed foods, particularly the engineered combinations of refined sugar and refined fat, hijack the reward circuit in ways our evolutionary wiring was never designed to withstand.This is biology. This is neuroscience. This is not a character flaw dressed up in scientific language.In Food Addiction, Clinical Psychologist and Jungian Analyst Konrad van Staden draws on twenty years of clinical work, the rigorous research literature behind the Yale Food Addiction Scale, and the depth-psychological framework he is known for, to offer something most books on this subject refuse to give: the truth, told compassionately, with a real path through.Inside, you will discover: - Why willpower was never going to be enough, and what is actually happening inside the hijacked brain- The neurobiology of cravings, tolerance, and the cycles of restriction and rebound- How early emotional patterns become the silent architects of compulsive eating- The particular pain of binge eating and the loneliness of carrying something you feel you cannot name- A multi-layered framework for healing that integrates neurobiology, depth psychology, and relational repair- An honest, realistic vision of what freedom actually looks likeFor the person who has lost the same thirty kilograms six different times. For the reader who eats alone and feels shame always. For anyone who has begun to suspect that what they are dealing with is not a matter of willpower at all.The shame you have carried about your eating is not helping you. It is making things considerably worse. Understanding is the beginning of relief, and relief is the beginning of freedom.Begin reading today. The compassion you have withheld from yourself is inside these pages. N° de réf. du vendeur 9781067162771
Quantité disponible : 2 disponible(s)