The Exchange Rate of Happiness: What Would You Change to be Happy? - Couverture souple

Larmour-Jones, Mr Taliesin

Couverture souple

ISBN 10 : 1068245204 ISBN 13 : 9781068245206

Editeur : Phantom Writing, 2025

Synopsis

The Exchange Rate of Happiness

What would you change to feel truly happy?

Hi, I’m Taliesin—and if you’re anything like me, you’ve probably asked yourself at some point: Am I actually happy… or just getting by? That question sent me on a journey. One that eventually turned into this book.

So what’s it all about?

The Exchange Rate of Happiness is a down-to-earth look at what really matters in life—and how we often trade our time, energy, and attention for things that don’t make us truly happy. It’s part memoir, part self-help, and all about finding balance in a world that constantly pulls us in every direction.

I don’t pretend to have all the answers. But I do share honest stories, practical tips, and ideas that helped me slow down, reflect, and make better choices—and I reckon they might help you too.

Inside, you’ll find:

• 🧠 Tools to help you step back from overwhelm and reconnect with what matters

• 📱 Thoughts on managing digital burnout (without binning your phone completely!)

• 🌀 Insights on gratitude, ego, comparison and why they mess with our heads

• 🧭 Gentle guidance on resilience, slowing down, and finding your own version of happy

Who’s this for?

This book is for anyone who’s ever felt stuck, stressed, or a bit lost—even if everything “looks fine” on the outside. If you’re craving more calm, more meaning, and more space to breathe, I wrote this for you.

You can read it in one go or dip in and out—whatever works. There’s even an audiobook version if you prefer to listen while out on a walk (I narrate it myself, so it feels a bit more personal).

If you’re ready to rethink what you’re trading your time and energy for—and want to feel a bit more grounded, grateful and… well, happy—I’d love for you to give this a go.

Thanks for being here and finally thinking about yourself,
Taliesin

Détails de l'édition

• Éditeur: Phantom Writing
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1068245204
• ISBN 13: 9781068245206
• Reliure: Broché
• Nombre de pages: 152
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg