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The Only Fat Thing Is Your Brain: Change your thoughts, not what you eat - Couverture souple

Soysal, Yasemin

 
9781068471704: The Only Fat Thing Is Your Brain: Change your thoughts, not what you eat
Couverture souple
ISBN 10 : 1068471700 ISBN 13 : 9781068471704
Editeur : YS & Co. Publishing, 2025

Synopsis

It Was Never Just About Food.

The Only Fat Thing Is Your Brain combines neuroscience and emotional insight to reveal that your struggle with weight isn’t about food, it’s about the subconscious beliefs you carry.

After years of failed diets, emotional rollercoasters, emotional eating cycles, and self-sabotaging habits, it’s time to uncover the subconscious reasons behind why we eat, how we carry weight, and what we believe we deserve.

Based on a groundbreaking study with nearly 1,000 participants and supported by expertise in neuro-programming and psychosocial science, this book helps you transform your relationship with food, without diet.

If you're ready to stop punishing yourself and start understanding your story, this book offers the mindset shift you've been craving, not just to lose weight, but to finally feel free.

Weight Loss Begins In The Mind, an approach based on psychological weight loss, not restrictive diets

Change your thoughts, not what you eat.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
YS & Co. Publishing
Date d'édition
2025
Langue
anglais
ISBN 10 
1068471700
ISBN 13 
9781068471704
Reliure
Broché
Nombre de pages
265
Éditeur
Pierson Joe
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg