The Only Fat Thing Is Your Brain: Change your thoughts, not what you eat - Couverture souple

Soysal, Yasemin

Couverture souple

ISBN 10 : 1068471700 ISBN 13 : 9781068471704

Editeur : YS & Co. Publishing, 2025

Synopsis

It Was Never Just About Food.

The Only Fat Thing Is Your Brain combines neuroscience and emotional insight to reveal that your struggle with weight isn’t about food, it’s about the subconscious beliefs you carry.

After years of failed diets, emotional rollercoasters, emotional eating cycles, and self-sabotaging habits, it’s time to uncover the subconscious reasons behind why we eat, how we carry weight, and what we believe we deserve.

Based on a groundbreaking study with nearly 1,000 participants and supported by expertise in neuro-programming and psychosocial science, this book helps you transform your relationship with food, without diet.

If you're ready to stop punishing yourself and start understanding your story, this book offers the mindset shift you've been craving, not just to lose weight, but to finally feel free.

Weight Loss Begins In The Mind, an approach based on psychological weight loss, not restrictive diets

Change your thoughts, not what you eat.

Détails de l'édition

• Éditeur: YS & Co. Publishing
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1068471700
• ISBN 13: 9781068471704
• Reliure: Broché
• Nombre de pages: 265
• Éditeur: Pierson Joe
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg