Self-Esteem Made Simple for Teenage Boys: Step-by-Step Guide to Manage Anxiety, Handle Peer Pressure, Build Mental Toughness, and Gain Lasting Confidence - Couverture souple

Girard, Daniel

Couverture souple

ISBN 10 : 1069298905 ISBN 13 : 9781069298904

Editeur : Daniel Girard, 2025

Synopsis

Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness.
Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.
Covering topics from self-worth foundations, goal setting, and emotional intelligence to technology, social media, and positive relationships, this guide equips young men with the tools to grow in confidence, emotional resilience, and long-term personal success.

Détails de l'édition

• Éditeur: Daniel Girard
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1069298905
• ISBN 13: 9781069298904
• Reliure: Broché
• Nombre de pages: 116
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg