Navigating Life’s Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change - Couverture souple
Synopsis
What if life's big transitions aren't a crisis… but a doorway?
When everything’s changing, learn how to stay rooted, present, and open.
Change has a way of sneaking up on us. One day, you’re moving through your routines of work, family, and goals. And the next, you’re wondering who you are, where the time went, and why things that once felt certain now feel strangely unsettled.
Navigating Life’s Transitions is your companion through this rich and often disorienting chapter of life. Drawing on over four decades of mindfulness teaching, Steven Hick offers practical tools, gentle guidance, and honest reflections to help you meet midlife with clarity, self-compassion, and purpose.
Whether navigating identity shifts, facing the reality of aging, struggling with motivation, or healing old wounds, this book invites you to slow down and reconnect with what truly matters. Each chapter weaves together real-life stories, mindfulness practices, and reflective prompts designed to meet you exactly where you are. No preaching, no pressure, no perfection required.
Inside you'll find:
Mindfulness practices tailored for midlife living — realistic, grounded, and easy to follow
Reflections on letting go of old roles, rewriting your story, and embracing change
Strategies for managing anxiety, procrastination, and emotional turbulence
Tools for repairing relationships, rediscovering joy, and creating a meaningful next chapter
This isn’t about fixing yourself. It’s about finally learning how to show up for yourself.
If you’re ready to trade self-judgment for curiosity, busyness for presence, and confusion for clarity.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Navigating Life’s Transitions: Real-Life Mindfulness...
Image d'archives
UNKNOWN
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 51395892-n
Acheter neuf
EUR 7,20
Expédition à EUR 2,27
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness St (Paperback or Softback)
Edité par
Still River Press 10/3/2025, 2025
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness St. Book. N° de réf. du vendeur BBS-9781069340832
Acheter neuf
EUR 9,55
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image d'archives
UNKNOWN
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Ancien ou d'occasion
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51395892
Acheter D'occasion
EUR 8,02
Expédition à EUR 2,27
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change
Edité par
Still River Press, 2025
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781069340832
Acheter neuf
EUR 11,51
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Navigating Life's Transitions (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. "When everything's changing, learn how to stay rooted, present, and open.""This book meets you where you are - especially when you're not sure where that is."Reclaim Your Calm. Reboot Your Practice. Rediscover Yourself.One small shift each week. Fifty-two chances to awaken your full potential.Coming Back to Mindfulness is a yearlong guide for anyone ready to deepentheir practice and reconnect with what matters most.This book is forIndividuals new to mindfulness who have taken a basic course, such as MBSR, attended a retreat, or participated in a weekend workshop.Experienced meditators returning after time away or looking to go deeperTherapists and Healthcare professionals seeking clarity, reliance, and bringing mindfulness into client workCoaches wanting to embody mindfulness in their guidanceComing Back to Mindfulness will meet you exactly where you are. It's de-signed for both personal renewal and professional integration, supporting yourgrowth from the inside out.This book providesResearch-supported methods to ease stress and emotional overloadMeditation with access to 35 guided meditations, recorded specifically for this bookReflective practices for deepening insight and emotional intelligencePractical tools to break free from overthinking, distraction, and burnoutReal-life stories and gentle encouragement to keep your practice aliveEach of the 52 weekly teachings is designed to help you cultivate mindfulness andintegrate it into daily life, bringing more clarity, compassion, and meaning to everymoment.Timeless Wisdom, Heartfully Modern.Steven F. Hick, PhD, brings over 40 years of meditation practice and teaching to a modern audience hungry for authenticity, healing, and presence. His writing and teaching meet people where they are-with heart, not dogma. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781069340832
Acheter neuf
EUR 11,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Navigating Life's Transitions
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781069340832
Acheter neuf
EUR 13,28
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Navigating Life's Transitions
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781069340832
Acheter neuf
EUR 11,91
Expédition à EUR 3,80
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness . Strategies to Find Purpose, Build Resilience
Edité par
Still River Press, 2025
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur 408121949
Acheter neuf
EUR 9,24
Expédition à EUR 7,52
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness . Strategies to Find Purpose, Build Resilience
Edité par
Still River Press, 2025
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Couverture souple
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur 26405065090
Acheter neuf
EUR 14,86
Expédition à EUR 3,43
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness . Strategies to Find Purpose, Build Resilience
Edité par
Still River Press, 2025
ISBN 10 : 1069340839
ISBN 13 : 9781069340832
Neuf
Couverture souple
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. PRINT ON DEMAND. N° de réf. du vendeur 18405065096
Acheter neuf
EUR 9,70
Expédition à EUR 9,95
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 4 disponible(s)