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Work Is Not Your Life: How to Stop the Balancing Act and Start Living - Couverture rigide

Crestan, Lora

 
9781069492319: Work Is Not Your Life: How to Stop the Balancing Act and Start Living
Couverture rigide
ISBN 10 : 1069492310 ISBN 13 : 9781069492319
Editeur : Bold Collective Press, 2025

Synopsis

Work Is Not Your Life is a wake-up call for ambitious professionals who are tired of running on empty.

Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration.

Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to:

  • Identify what's truly driving your overwork
  • Set boundaries without guilt
  • Redefine success on your own terms
  • Build resilience and emotional fitness that lasts
  • Integrate work, health, relationships, and growth

This isn't about chasing balance or slowing down for the sake of it. It's about doing meaningful work, living fully, and having the energy and presence to enjoy it all.

Packed with practical frameworks, powerful questions, and real-life examples, Work Is Not Your Life will help you make the shifts you've been avoiding and take action on the ones you've been craving. If you've been waiting for permission to live and work differently...this is it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Lora Crestan is an Executive Coach and clear-eyed advocate for living a full, integrated life. She helps high-achievers break free from the grind without sacrificing their ambition. Drawing on decades of leadership coaching, personal lessons from burnout, and a knack for asking the bold questions that spark real change, Lora delivers strategies that work in real life & not just on paper. She lives in Ontario, Canada, where coffee fuels her mornings and family, travel, and meaningful work fill her days.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bold Collective Press
Date d'édition
2025
Langue
anglais
ISBN 10 
1069492310
ISBN 13 
9781069492319
Reliure
Relié
Nombre de pages
166
Coordonnées du fabricant
non disponible
Personne responsable
non disponible