Music for Health: A Music Therapy Guide to Reduce Stress, Improve Sleep, Boost Mental Health, and Restore Mind-Body Balance Naturally - Couverture souple

Travis, C D

 
9781069658036: Music for Health: A Music Therapy Guide to Reduce Stress, Improve Sleep, Boost Mental Health, and Restore Mind-Body Balance Naturally
Couverture souple
ISBN 10 : 1069658030 ISBN 13 : 9781069658036
Editeur : C.D. Travis, 2025

Synopsis

Unlock the Healing Power of Music

Have you ever felt music shift your mood, calm your nerves, or bring back a powerful memory?

You're not imagining it-music truly heals. Whether you're looking for relief from stress, support during illness, or tools to uplift others in your care, this inspiring guide shows you how to use music to boost mental and physical wellness-starting today.

You don't need to play an instrument or read sheet music. If you love music, you already have what it takes to start transforming your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
C.D. Travis
Date d'édition
2025
Langue
anglais
ISBN 10 
1069658030
ISBN 13 
9781069658036
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
non disponible
Personne responsable
non disponible