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The Northern Light Within: Bloom in Winter Shine in Every Season - Couverture souple

Singh, Ashish

 
9781069860903: The Northern Light Within: Bloom in Winter Shine in Every Season
Couverture souple
ISBN 10 : 1069860905 ISBN 13 : 9781069860903
Editeur : Ashish Singh, 2025

Synopsis

Could your hardest season become your greatest teacher?

When life grows cold and the mind feels unusually heavy, The Northern Light Within becomes a gentle beacon back to yourself.

In this beautifully written and practical guide, Ashish Singh, award winning life and wellness coach and founder of The Calm Mind, shows how even the darkest seasons of life can become fertile ground for growth, calm, and quiet joy.

Drawing on mindfulness, psychology, and timeless wisdom from cultures shaped by long winters, he introduces The Winter Loop, seven guiding lenses of acceptance, openness, nourishment, breath, belief, gratitude, and kindness. These simple yet powerful practices help you rediscover steadiness, warmth, and light from within.

Blending poetic reflection with grounded insight, Ashish reminds us that peace and happiness cannot be postponed until life becomes easier. They begin here, in this breath, in this very season of your life.

For anyone feeling stuck, weary, overwhelmed, or quietly searching for meaning, this is more than a self help book. It is a soulful companion that helps you find your footing in winter and carry that strength into every season that follows.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ashish Singh
Date d'édition
2025
Langue
anglais
ISBN 10 
1069860905
ISBN 13 
9781069860903
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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