Don't Look Back You're Not Going That Way - Self-Care Journal: Self Care 3 Month Prompted Work Book - Daily Journaling Inspiration To Cultivate A Life ... and Joy With A Year In Color Mood Tracker - Couverture souple

Creations, Tick Tock

Couverture souple

ISBN 10 : 1070610232 ISBN 13 : 9781070610238

Editeur : Independently published, 2019

Synopsis

This concise and complete 8.5" X 11" 195 page, 13 week self care journal, is a guided self help workbook designed to help users nurture their creativity, mindfulness, and self-motivation. This mental health journal includes:

• One Day At A Time Mood Analysis
• Space For Affirmations With Ideas and Prompts
• Self Care and Positive Thinking To Do List
• Me Time Check List
• Goals Checklist
• Mental Health Monitor
• Positive Thinking Prompts
• Space For Grateful Thoughts
• A year In Color Mood Tracker

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1070610232
• ISBN 13: 9781070610238
• Reliure: Broché
• Nombre de pages: 195
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg