Flow And Align: Live Your Healthiest Life With This 2020 Daily Weight Loss, Fitness, Meal And Exercise Planner: Track Your Goals, Workout, Weight Loss, Bodybuilding, and Plan Your Meals - Couverture souple

Publications, Fit Planners

Couverture souple

ISBN 10 : 1072103877 ISBN 13 : 9781072103875

Editeur : Independently published, 2019

Synopsis

Weight Loss and Fitness Planner

An important key to losing weight and keeping it off is to plan your meals, exercise, and keep track of your progress.

The easiest way to do this is to have a weight loss and meal

planner with all the pages you need to get the results you want.

Reach for your goals and beyond, with this professional, detailed fitness planner, With a high-quality interior printed on a beautiful matte finish cover.

Details of this Planner include:

• Cover Page
• Belongs to Page
• Monthly and Weekly Action Calendar
• Before Page
• Measurements
• Plan for Success
• Daily Page
• Daily Meal Planner
• Shopping List
• Favorite Recipes
• Health Goals
• Week in Review
• Weekly Weight Tracker
• Weekly Exercise Tracker
• Workout Tracker - Detailed
• Medication List
• Meal Planner - 4 Pages
• Blood Sugar Tracker
• After Photo Result
• 8 x 10.115" pages

Stay fit while at home! Gift it for yourself, your family, and friends. And great for a holiday present. Keep fit!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1072103877
• ISBN 13: 9781072103875
• Reliure: Broché
• Nombre de pages: 110
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg