Unlock Your Maximum Weight Loss Potential: You Are Never Overweight for the Reason You Think You Are! Find Out How to Identify the Real Reasons You Can't Lose Weight and Be Slim for Life! - Couverture souple

Parker, Ann

Couverture souple

ISBN 10 : 1072257432 ISBN 13 : 9781072257431

Editeur : Independently published, 2019

Synopsis

Do you struggle with your weight?
Have you spent a fortune on diets and shakes?
Has anything worked long term for your weight?
Have you lost a lot of weight only to put it back on again?
Do you put on weight just by looking at food?
Are you an emotional eater?
Do you sabotage your weight?

This amazing book, which is packed full of information, techniques and help so that you can become your own therapist and you can then take control of your weight FOR LIFE and feel amazing! It is based on years of research and I have tried everything on myself as I was 12lb when I was born and have struggled all my life. I have now lost 5 stone and have kept it off for over two years.

Why is my book different from other weight loss books?

Most other weight loss books (and I have read so many!) usually concentrate on a couple of issues – eating a specific diet, doing a particular type of exercise or breathing technique. But if you have a weight problem it is so much more complicated than that. Some people can go on a diet and lose weight – some people struggle all their lives and these are the people that my book is aimed at – and there are thousands of these people.

My book covers all the mainstream weight loss information like eating, exercise, setting goals, dealing with stress and health and nutrition – after all you need to be in tip top condition in mind, body and soul! A sample of other subjects covered: • Uncover the real reasons why you can’t lose weight and keep it off • Discover why you sabotage your weight• Understand why your weight problem is not your fault and if you overeat, it is not your fault either!• Find out why your ancestors, genes and body type affects your weight and how to reset them for weight loss• Read over 45 pages packed full of reasons why you can’t lose weight – and they really are fascinating!• Understand how intolerances, allergies, medication and medical conditions can cause weight gain• Identify your best eating and exercise plan for life and understand why you need to know about calories, despite what other people say!• How to learn how to write weight loss goals then put them into action and become your own life coach• How to identify and eliminate trauma, blocks, fears, negative patterns, programs and beliefs and replace with positive ones • How to increase your self confidence, worth, value and esteem and be happy at whatever weight you are• Find out why STRESS is an important factor in putting on weight and then making it impossible to lose• How to use homeopathy, herbs, supplement, essential oils and Bach flower remedies to lose weight and keep it off for life• How to use techniques like Emotional Freedom Technique to remove trauma, release fear and stress, increase your metabolism and decrease your appetite • Learn all about your Endocrine system and how it affects your well being and weight loss• Learn how to ask your Angels for help and discover how your karma and past lives may be keeping you overweight• Learn how to program crystals to increase your metabolism and decrease your appetite• Learn about other techniques and treatments that really work for well being and weight loss so you can save money on expensive sessions

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1072257432
• ISBN 13: 9781072257431
• Reliure: Broché
• Nombre de pages: 387
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg