Sloth Sleep Diary: Track sleep times, thoughts, dreams and insomnia. - Couverture souple

Utopia, Printing Sleep

 
9781072259688: Sloth Sleep Diary: Track sleep times, thoughts, dreams and insomnia.
Couverture souple
ISBN 10 : 1072259680 ISBN 13 : 9781072259688
Editeur : Independently published, 2019

Synopsis

150 6x9 lined pages to track thoughts, dreams and insomnia. Track thoughts when falling asleep and thoughts and dreams when you wake up. Can also be used to help with insomnia by tracking worries, issues, bedtime, wake time, hours slept and daily caffeine use. Each page has a short line at the top to record the date. Can also be used for an activity planner since they are blank lined pages.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1072259680
ISBN 13 
9781072259688
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg