Simplified Tai Chi 8 Form: A quick and easy step-by-step routine blending Tai Chi and Yoga movements and breathing requiring very little space and no special outfits or equipment. - Couverture souple

Guy, Jac

 
9781075408151: Simplified Tai Chi 8 Form: A quick and easy step-by-step routine blending Tai Chi and Yoga movements and breathing requiring very little space and no special outfits or equipment.
Couverture souple
ISBN 10 : 1075408156 ISBN 13 : 9781075408151
Editeur : Independently published, 2019

Synopsis

A simple step-by-step guide for performing a Tai Chi 8 Form routine presented in a relaxed and straightforward manner. Foot placement, specific movements of arms, legs and torso and when to inhale and exhale are spelled out for each form.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1075408156
ISBN 13 
9781075408151
Reliure
Broché
Nombre de pages
120
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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