Mood Tracker Daily Journal: A Mood Diary to Keep Track of Your Emotions (Wellness Journal) - Couverture souple

Williams, Avis J.

Couverture souple

ISBN 10 : 1077865503 ISBN 13 : 9781077865501

Editeur : Independently published, 2019

Synopsis

This mood tracker notebook can be used for writing your thoughts and feelings on a daily basis to help build your self-awareness. When you start actively observing and understanding what triggers your emotions, you be able to identify areas in your day to day life that you need to make changes on. This mood diary is perfect for individuals that has depression, anxiety, mood disorders or other mental health concerns. This mood tracking journal is also great for mental health counselor, therapists and psychologists to give to their patients. Also, good for family, friends and for loved ones that need to be aware of their thoughts and emotions.

The Book Contains:

• • 118 mood tracking pages on cream paper
• • Matte paperback cover
• • Size at 6 x 9 in / 15.24 x 22.86 cm

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1077865503
• ISBN 13: 9781077865501
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg