Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program - Couverture souple

Bryant, Josh; Benshea, Adam

 
9781079849943: Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
Couverture souple
ISBN 10 : 1079849947 ISBN 13 : 9781079849943
Editeur : Independently published, 2019

Synopsis

Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends!A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program!

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Présentation de l'éditeur

Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends!A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1079849947
ISBN 13 
9781079849943
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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