Dynamic Flexibility: Train Your Body to Move - Couverture souple

Murray, Rod

 
9781080517992: Dynamic Flexibility: Train Your Body to Move
Couverture souple
ISBN 10 : 1080517995 ISBN 13 : 9781080517992
Editeur : Independently published, 2019

Synopsis

This book provides people of all ages and fitness levels with a researched and proven framework to achieve and enjoy a lifetime of strength, balance, mobility, and fitness. People everywhere use dynamic flexibility to achieve functional movement success and complement their sports-specific activities. Whether you are an elite athlete, recovering from injury or illness, or simply want to improve the quality of your life, Dynamic Flexibility: Train Your Body to Move will help you optimize your balance, stability, strength, and mobility.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1080517995
ISBN 13 
9781080517992
Reliure
Broché
Nombre de pages
142
Éditeur
Jankowitz Susan
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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