Articles liés à You Got This - A Positive Thinking, Mindfulness and...

You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal: A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing. - Couverture souple

Turner, Steve

 
9781081827632: You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal: A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing.
Couverture souple
ISBN 10 : 1081827637 ISBN 13 : 9781081827632
Editeur : Independently published, 2019

Synopsis

You Got This
- A Positive Thinking, Mindfulness and Wellbeing Journal

A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing.

You Got This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. Over ONE HUNDRED attractively designed spreads encouraging children and young adults to record good things on a daily basis – lists such as ‘Three Amazing Things That Happened Today” and “The Good Things Checklist” will remind kids of the good things they have experienced, encouraging growth mindset. Gratitude tasks have been scientifically proven to promote happiness.
Prompts to remind them of kindness will increase mental and physical wellbeing. The simple act of using the journal is ‘analogue’ time in an increasingly digital age.
A selection of colouring pages towards the end of the journal will help relaxation.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1081827637
ISBN 13 
9781081827632
Reliure
Broché
Nombre de pages
221
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg