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Too Scared To Feel: How I Became Comfortable With My Emotions Using The Work of Byron Katie - Couverture souple

Cherrett, Karen

 
9781082059957: Too Scared To Feel: How I Became Comfortable With My Emotions Using The Work of Byron Katie
Couverture souple
ISBN 10 : 1082059951 ISBN 13 : 9781082059957
Editeur : Independently published, 2019

Synopsis

Have you lived your life being scared of your emotions, of what you feel? This book is all about my journey of discovering that it was okay to feel. I used to bottle up my emotions. I was afraid to let them out and experience them. My childhood story lived with me and made my life stressful and full of anxiety. Then I found The Work of Byron Katie and through learning this simple tool and exploring my emotions and the story or beliefs that I had that created them, I set myself free from my bottled up emotions and am now living a life that is anxiety and stress free. Too scared to feel is a group of chapters about meeting the emotions. Feel free to dive in at whichever place grabs your interest.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1082059951
ISBN 13 
9781082059957
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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