Articles liés à Kaizen-durance Book 2: A Guide to Neural Fitness

Kaizen-durance Book 2: A Guide to Neural Fitness - Couverture souple

Eversfield, Shane

 
9781082744273: Kaizen-durance Book 2: A Guide to Neural Fitness
Couverture souple
ISBN 10 : 1082744271 ISBN 13 : 9781082744273
Editeur : Independently published, 2019

Synopsis

Book Two in the series “Kaizen-durance, Your Aerobic Path to Mastery” boldly explores a promising field of exercise physiology that has received little scientific attention - the fledgling science of neural fitness. Author Shane Eversfield has devoted the past four decades to a study of neural fitness and its application to endurance sports. Metabolic capacity diminishes with age: Our typical response? Push back!! Resist that decline!! Eversfield calls this “Banging your head against the Aerobic Wall”. Where is the satisfaction or the sanity in that? From novice or recreational exerciser to elite athlete, discover for the first time how neural fitness will optimize your personal potential and enhance your experience of fitness. Finesse is stronger than force.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1082744271
ISBN 13 
9781082744273
Reliure
Broché
Illustrateur
Hudson Mat
Nombre de pages
88
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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