Toxic No More - Couverture souple

Riyaz, Najmun

Couverture souple

ISBN 10 : 108812691X ISBN 13 : 9781088126912

Editeur : IngramSpark, 2023

Synopsis

Do you find yourself stuck in cycles of conflict, relationship turmoil, and constantly having to defend yourself with your partner? Feeling misunderstood, manipulated, gaslit, and unloved- these are all signs that you may be in a toxic relationship dynamic.

In many cultures around the world, women are taught to maintain unlimited patience and compliance towards the men in their lives, even if it costs them their mental wellbeing. But contrary to how we were taught, settling for lif e with a toxic partner is NOT our only fate.

Toxic No More is a simple guide to navigating the turbulence of a toxic romantic relationship. Through these l2 simple steps, you'll discover how to identify toxicity, build assertive communication skills, release co--dependency, develop self-care habits, and come into a new, empowered version of yourself. Whether this is the first step in your healing journey or you're already far along the path, this book is a universal reminder that you can choose the life you want to live, and you can find freedom from the chains of toxicity.

Now, get ready to uncover your innate sense of agency, self- confidence, and hope, to empower you to say "no more!".

Détails de l'édition

• Éditeur: IngramSpark
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 108812691X
• ISBN 13: 9781088126912
• Reliure: Broché
• Nombre de pages: 80
• Coordonnées du fabricant: non disponible
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