Good Morning You Badass B*tch! (Two Minute Morning Journal): 2 Minute Daily Mental Health Diary To Be More Productive, Achieve Goals And Feel Gratitude|Simple Self Care And Mindfulness For Busy Women - Couverture souple

Publishing, Morning Miracles

 
9781088867587: Good Morning You Badass B*tch! (Two Minute Morning Journal): 2 Minute Daily Mental Health Diary To Be More Productive, Achieve Goals And Feel Gratitude|Simple Self Care And Mindfulness For Busy Women
Couverture souple
ISBN 10 : 1088867588 ISBN 13 : 9781088867587
Editeur : Independently published, 2019

Synopsis

This simple and easy Two Minute Morning Journal will help you start your day right! (And also end it right too).

Stop struggling every morning, feeling overwhelmed and like you’re always “playing catch up” and ending the day thinking “Where did that go?” and “I’ll just repeat the same thing tomorrow”. This is YOUR LIFE! You are not trapped!

The five daily questions (four for the morning and one at night) are designed to help you;

  • focus so you can feel more prepared, be more productive and achieve your goals faster.
  • let go of any negative emotions that might be holding you back or self-sabotaging thoughts that interfere with your day and keep you stuck.
  • feel more gratitude and positivity every day.

It only takes two minutes so it’s something you can actually stick to every morning, including the crazy- busy mornings!

The questions are repeated so you know what to expect everyday and you can begin to see any patterns that emerge that you either want to celebrate and build on (if they are positive), or change (if they are negative). This will help you design a life that works FOR YOU rather then a life where you repeat negative thoughts or behaviours (despite always telling yourself you’ll change), or a life where you feel trapped by your schedule or to-do list that day, rather then in control.

Makes a great gift to show your love and support to a loved one who wants to make changes in their life and feel happier and more productive.

If you'd like more then one edition, for other covers styles please click on our author name.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1088867588
ISBN 13 
9781088867587
Reliure
Broché
Nombre de pages
107
Coordonnées du fabricant
non disponible
Personne responsable
non disponible