Support for Stress: A Collection of Writings for Coping with Emotional Strain - Couverture souple

Patterson, Cheryl

Couverture souple

ISBN 10 : 1089567731 ISBN 13 : 9781089567738

Editeur : Independently published, 2019

Synopsis

Whether you are trying to cope with minor or major challenges in your life, in this book Cheryl Patterson provides you with the necessary information, support, and inspiration to propel you forward from the emotional strains associated with dealing with adversity.It can help you to deal with general stress, teach you what’s behind anxiety and phobias, help you to cope with loss, and propel you toward a more meaningful and fulfilling life. You will learn about how stress impacts you physically, mentally, emotionally and socially, and can find comfort knowing that you can face life’s ups and downs because with knowledge comes the power to do so.This book also provides you with that ‘go to’ flexibility. You can read a couple of articles that jump out at you at any given time, or read all of them to learn, grow and be prepared for the inevitable stress that touches us all.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1089567731
• ISBN 13: 9781089567738
• Reliure: Broché
• Nombre de pages: 107
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg