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You Can't Do It...Until You Believe in Yourself: How I achieved lasting success (and somehow got taller) with my journey to health. - Couverture souple

Saltzman, Michael

 
9781089597599: You Can't Do It...Until You Believe in Yourself: How I achieved lasting success (and somehow got taller) with my journey to health.
Couverture souple
ISBN 10 : 1089597592 ISBN 13 : 9781089597599
Editeur : Independently published, 2019

Synopsis

For one year, I chronicled my journey to health. While on my personal journey to health, I reflected on the struggles with my weight. I looked back at why I chose to eat unhealthy for so many years, and discovered how I could change my bad habits to form great ones. With a healthy, balanced diet, daily workouts, hard work, dedication and consistency, I achieved and surpassed my health goals. Come discover how I lost 121 pounds in 12 months and how you can find success through honesty and determination.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1089597592
ISBN 13 
9781089597599
Reliure
Broché
Nombre de pages
249
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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