Articles liés à WEIGHT LOSS PSYCHOLOGY – INTUITIONS VERSUS LOGIC:...

WEIGHT LOSS PSYCHOLOGY – INTUITIONS VERSUS LOGIC: If you want to see what your thoughts were like yesterday, look at your body today. If you want to ... be like tomorrow, look at your thoughts today - Couverture souple

Barchan, Olexander

 
9781089617358: WEIGHT LOSS PSYCHOLOGY – INTUITIONS VERSUS LOGIC: If you want to see what your thoughts were like yesterday, look at your body today. If you want to ... be like tomorrow, look at your thoughts today

Synopsis

Typical weight loss scenario: The body is craving for pleasures of food. The logic calculates why we should restrict them. Willpower makes sure that the logic prevails. The harmful weight is gone…. The willpower gets tired, the emotions prevail again - we do what pleases us and we get back where we started from… This book is an attempt to change "what our body is craving for"...

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